Is your health taking a backseat to your career? Who knows the challenges of a woman better than a woman?
Hi! I am Sheetal Patel, a clinical dietician and a lifestyle nutrionist, specializing in helping busy professional women manage real-life health challenges — thyroid disorders, high blood pressure, obesity, diabetes, PCOD, osteoporosis, perimenopause, menopause, and more. My easy, doable diet plans fit seamlessly into your fast-paced routine, making healthy living simple and sustainable!
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My Experience & Focus
Who I help?
I work with busy, time-pressed professional women who are juggling demanding careers, family responsibilities, and often, their own health issues in silence. From stubborn weight gain and fatigue to hormonal imbalances, stress eating, and digestive troubles – these women are doing their best, but their bodies are asking for support. As a woman who understands the mental, emotional, and physical toll of trying to “do it all,” I offer a safe, supportive space where health becomes manageable again.
How I help?
My approach begins with understanding you – your routine, your challenges, and what’s keeping you stuck. We then connect the dots between your symptoms and your nutrition, so you clearly understand what your body needs. Together, we define your health goals, and I build a plan that works with your lifestyle – not against it. And because life doesn’t stop between appointments, I make sure you have 100% access to me when you need it – so you’re never confused, stuck, or alone on your journey.
Why me?
With over 30 years of experience helping women transform their health, I bring not just knowledge, but real-world insight into what works. I am graduate with a major in Dietetics and also hold a postgraduate diploma in Dietetics and Applied Nutrition, and over the years, I’ve come to specialize in one key area – making health work for women with full lives. Whether it’s a high-powered job, constant travel, or managing home and career, my strength lies in creating highly personalized nutrition strategies that fit each woman’s unique lifestyle, with consistent support that respects her time and priorities.
Download My Latest Guide For Free!
Always feeling tired? It’s not just who you are — it’s a signal. Fatigue isn’t a personality trait; it’s a symptom. Often, it points to an underlying health issue that may be hidden, overlooked, or simply put on the back burner because you’re too busy. This guide uncovers 9 common yet often-missed reasons your energy might be running low — along with small, doable steps you can start on your own before seeking professional help.
Testimonials
“When I first met Sheetal, I was struggling with vitamin D and iron deficiencies, severe heel pain from plantar fasciitis, sleep disturbances, constant fatigue, and hypertension. I couldn’t exercise, was gaining weight, and felt completely drained. Sheetal designed a personalised, practical nutrition plan that fit my lifestyle and gently helped me get moving again. Within months, I had more energy, better sleep, lower blood pressure, glowing skin — and I lost 5 kilos. I feel like myself again. Her guidance truly transformed my health.”
– Sakura Kagwade (Architect)
“Working with Sheetal Ma’am has truly transformed my health. Her practical, personalized meal plans helped correct my iron levels, regulate my periods, and ease my digestive issues — all without crash diets. She’s deeply supportive, always responsive, and her holistic approach made healthy living feel achievable, even with my hectic schedule.”
– Ayushi Jain (Lawyer)
Your Challenges & Me.
Let’s work together!