Bloated. Uncomfortable. Embarrassed. Digestive Issues That Quietly Disrupt Your Life.
You power through board meetings, deadlines, and endless to-do lists.
But behind that confident exterior, you’re often struggling with something no one talks about – constipation, gas, or piles.
It’s uncomfortable, distracting, and at times, even painful.
You don’t have time for this, but it’s affecting everything.
Meet Ritu. Sharp, Efficient—and Silently Struggling.
Ritu is 39, a finance executive known for her precision and productivity.
But recently, she’s been battling frequent bloating, sluggish digestion, and even painful piles that flare up after stressful weeks and irregular meals.
She skips lunch meetings out of fear she’ll feel uncomfortable afterwards. Her confidence is slowly eroding—and she’s tired of pretending it’s fine.
Why These Digestive Issues Happen—Especially to Busy Women
It’s not just about what you eat—it’s about when, how, and why.
Digestive issues like constipation, bloating, and piles can come from:
- Skipping meals or irregular eating times
- Lack of fiber, hydration, or gut-friendly foods
- Stress and sitting for long hours
- Hormonal imbalances and poor sleep
- Overuse of processed foods or stimulants like coffee
Left unmanaged, these problems can lead to:
- Chronic discomfort
- Anal fissures or bleeding piles
- Fatigue from poor nutrient absorption
- Avoidance of social settings and intimacy
How Smart Nutrition Brings You Relief – Naturally
Ritu didn’t need harsh laxatives or another embarrassing pharmacy run. She needed a gentle, sustainable shift in how she nourished her gut.
Together, we focused on:
- Adding the right kind of fiber—without triggering more bloating
- Creating a daily rhythm of meals to support bowel regularity
- Hydration strategies that fit into her day
- Fermented foods and prebiotics for better gut balance
- Anti-inflammatory meals that eased her piles and discomfort
In just a few weeks, Ritu felt lighter, more regular, and more herself again. No more seat-shifting in meetings or ducking out of dinner plans.
How I Help You Heal From the Inside Out
Digestive issues don’t have to become your “new normal.” As your nutritionist, I create a custom plan that’s practical, private, and effective—designed specifically for your busy lifestyle.
I help women like you:
- End cycles of constipation and discomfort
- Eat without fear of gas, bloating, or flare-ups
- Support long-term gut health with real food
- Build better habits without overcomplicating your day
You Deserve to Feel Comfortable in Your Body – Every Day
If digestive struggles are silently holding you back, let’s change that – gently, sustainably, and with expert support.
I want to book my 45-minutes’ free consultation, now!